Top 5 Reasons to Hire a Virtual Fitness Coach and Online Personal Trainer

The leading Morris County in-home personal training company Beyond Fitness Solutions, LLC is expanding in-person fitness training, lifestyle coaching and nutrition counseling services to serve clients virtually anywhere, anytime in the world.

Based in Denville, “The Hub of Morris County,” in New Jersey, Beyond Fitness Solutions, LLC has been serving clients in-person via physical training and exercise program and related lifestyle and nutrition coaching service. “I have received so many consultation requests that are just too far out of service range and I can’t help each one of them in person,” says Carey Yang, a certified personal trainer and fitness coach.

Yang is the owner and master personal trainer at Beyond Fitness Solutions, LLC — a leading in-home personal training and weight-loss management company serving and helping clients in Morris County, Sussex County, Passaic County, Essex County and Somerset County areas in New Jersey.

“By going virtual or online, our team can help more people by different media. There are people who don’t need personal trainer teaching them how to exercise. But they need to motivation, training program, workout routine and nutrition plan.” Yang said.

Yang added, virtual fitness coaching or online Personal Training is like having a personal trainer and fitness expert without physically being present with you. The service is delivered by phone, fax, email, messaging or skype — virtually anywhere in the world as long as internet or cellular communication is available. As a client, you still get all the benefits and expert advice from a personal trainer and fitness coach.

Fitness coaching is best suited for people who already know how to exercise properly and safely, but simply need a dose of motivation, on-going support, periodic change-up in workout routine and training program, or supportive nutrition plan.

Here is a list of services what a virtual fitness coach can do for the clients:

- help set long-term goals and action plan
- create a customized plan for  lifestyle, training, and diet needs
- keep you motivated
- monitor progress and keep the client stay on track
- provide individualized training program and workout routine
- provide nutrition plan to support specific training program and goals
- on-going support and coaching to help clients overcome obstacles
- provide a continuity program for former clients
- real-time live physical training and exercise via skype, facetime or other online digital video tool is possible.

The benefits of virtual fitness coaching include:

- professional guidance from an expert coach, trainer or nutritionist
- on-going support, feedback, motivation and coaching
- accountability and progression
- complimentary to in-person physical training and exercise
- convenience in time and location – virtual anytime, anywhere
- no traveling required – great for busy people who don’t have time to travel
- maybe more affordable than in-person training

To learn more about virtual fitness coaching and online personal training program, visit
http://www.beyondfitnesssolutions.com/beyondfitness/services/fitness-coaching/

About C. Carey Yang and Beyond Fitness Solutions, LLC
C. Carey Yang, Your Dream Body WorkoutXpert (TM), is a certified personal trainer and fitness boot camp instructor based in Morris County, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint (TM) Body Transformation System.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.

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Toning Up Jiggly Thighs and Fat Back with Morris County's Biggest Loser Personal Trainer

Carey Yang, Certified Personal Trainer & Dream Body Expert
"Band Squat to Low Row"

Morris County NJ personal trainer, certified Biggest Loser(R) Pro fitness trainer, and your dream body workout expert Carey Yang demonstrates a super combo exercise to tone up jiggly thighs and firm up flabby back fat.

- Band Squat
- Band Low Row

that work your legs, butt, thighs, back, core - all in one move.




Sign for your FREE 'Jump-Start Your Body' Workout and Nutrition program or request your complimentary fitness consultation in Northern New Jersey at http://www.beyondfitnesssolutions.com/.


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Biggest Loser Boot Camp Coach Carey Yang Reveals the Secret Workout for Chiseled Chest and Inner Pec Muscles

Morris County NJ Biggest Loser Boot Camp Coach, Personal Trainer and Dream Body Workout Expert Carey Yang demonstrates an outdoor workout to help you develop chiseled chest muscles with emphasis on upper and inner pectoral muscles.

With a resistance band or tubing, step forward into lunge stance. Keep your arms straight but elbows slight bent. Pull the band from behind in low position forward then make a 'fly" or arc move slightly upward toward the center about your mid chest height. Imagine you're hugging someone with your arms move around in circle. Contract or squeeze your inner upper chest muscles together to hold the tension. Make sure you use proper weight without using too much moment or turning into chest "press" exercise. The key here is really focusing on squeezing your chest muscles togethe through the full range of motion.

Sign for your FREE 'Jump-Start Your Body' Workout and Nutrition program or request your complimentary fitness consultation in Northern New Jersey at http://www.beyondfitnesssolutions.com/.

Biggest Loser Boot Camp Coach Carey Yang Reveals the Secret Workout for Shapely Legs and Sculpted Shoulders

Morris County NJ Biggest Loser Boot Camp Coach, Personal Trainer and Dream Body Workout Expert Carey Yang demonstrates a fat blasting outdoor workout to shape your legs and sculpt your shoulders.

This is a combination of alternating forward lunges with dumbbell Shoulder Press. Choose a weight that you can do shoulder press 8 to 15 reps.

Sign for your FREE 'Jump-Start Your Body' Workout and Nutrition program or request your complimentary fitness consultation in Northern New Jersey at http://www.beyondfitnesssolutions.com/.

Video Testimonial: Morris County Woman Lost 120 Pounds and Kept it Off with Personal Trainer Carey Yang

Melissa video testimonial for Morris County NJ Personal Trainer Carey Yang

"I have recently lost 120 pounds by diet and exercise. But life gets in the way and I got lazy and started to put on weight. Soon I found Carey as personal trainer. Carey helps me get back in good shape and makes me feel great about myself. I love working out with Carey. He always keeps the workout exciting, fun and fresh. We have great time. We have great workout. I would highly recommend Carey to anyone who wants to get in shape." -- Melissa P, Parsippany, NJ

In-Home Personal Trainer in Morris County NJ Helps Women Over 40 Slim Down, Tone Up, Feel and Look Great

Top New Jersey in-home personal trainer team Beyond Fitness Solutions, LLC offers the best-in-class fitness training, lifestyle and nutrition coaching services in Morris County NJ area.

For women in Morris County, NJ area who are short in time, lack of motivation, sick and tired of fad diets, and have trouble losing weight or keep their weights off, an elite team of in-home personal trainers in Morris County, NJ are available to come to help lose weight, reduce body fat, and get in great shape!

Beyond Fitness Solutions, LLC is a leading fitness training company serving Northern New Jerey areas. The owner and master trainer C. Carey Yang, Your Dream Body WorkoutXpert (TM), is a celebrity personal trainer, fitness expert and the creator of the 6-Step Dream Body Blueprint (TM) Fitness Makeover System.

"We provide in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. We specialize in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time," Yang says.

There are a lot of benefits of having an in-home personal trainer coming to client’s home for training. Motivation and travel time are two of the biggest reasons. Just imagine the personal trainer shows up at the door at 5:30 in the morning or 8:30 pm in the evening.

Most people would not travel for more than 3 to 5 miles from their homes or work places to work out in a gym. Sometimes, they just don’t like to go to the gym near them if they have the choice. "It's a niche market where in-home personal trainers can play big a role helping people lose weight, exercise consistently with motivation, coaching and support," Yang says.

Some of the major towns served in Morris County, NJ area include:

Denville, NJ
Booton, NJ
Mountain Lakes, NJ
Parsippany Troy Hills, NJ
Whippany, NJ
East Hanover, NJ
Montville, NJ
Towaco, NJ
Rockaway, NJ
Randolph, NJ
Morris Township, NJ
Morris Plains, NJ
Morristown, NJ
Madison, NJ
Succasunna, NJ
Kinnelon, NJ

If your town is not listed, please still request your consultation at http://www.beyondfitnesssolutions.com/.


About C. Carey Yang and Beyond Fitness Solutions, LLC

C. Carey Yang, Your Dream Body WorkoutXpert (TM), is a certified personal trainer and fitness boot camp instructor based in Northern New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint (TM) Fitness Makeover System.

Yang is also an AFAA-Certified Biggest Loser® Pro Fitness Professional and NESTA-Certified Kung-Fu Fitness (TM) Instructor.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.beyondfitnesssolutions.com/.